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Take care of your body

Essential Health Metrics

Blood Pressure	120/80 mmhg
Pulse	60-100 / min
Temperature	36.8-37
Breathing	12-16 / min
Hemoglobin	Male (13-18 Female (12-15-16)
Cholesterol	130-200 mg/dl
Potassium	3.50-5 mEg/L
Sodium	135-145 mEQ/L
Triglyceride	<150 mg/dl
The Amount of Blood in Body	5-6 Ltr.
Sugar	Adult (70-115) Children (70-130)
Iron	8-15mg
White Blood Cells	4000-11000
Red Blood Cells	4.60-6 million
Calcium	8.6-10.5 mg/in
Vitamin D3	20-50 ng/ml
Vitamin B12	200-900 pg/ml

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